Feel Good Flows
Saturday Mornings, 2020 & 2021
[Classes No Longer Available @ 17 Acland Street, Visit Feel Good Flows Website For Updated Information]
A community that celebrates individuality, inspires curiosity and nourishes growth.
Your teacher Eliza, the founder of Love Always, approaches everything and everyone with a celebratory mindset and encourages others to do the same.
Classes are based on the concept of flow. This means a moment when the mind takes a break and the breath guides the body into a state of pure symbiosis.
All classes are designed for the individual; celebrating the uniqueness of the human body and the students' curiosity for growth.
Eliza Hilmer
We are all unique.
But are we really?
We all ultimately want the same thing... to feel good, and to feel like we belong.
That's what this yoga practice is all about.
Little by little, day by day, growing and evolving ourselves into the best version of ourselves.
Celebrating that although we are different... we are all on the same path.
Our minds crave peaceful stillness.
Our souls craves connection.
The proven practice of yoga satisfies these cravings; taking us those blissful “aha” feel good moments.
Love always,
Yoga.
As Eliza stepped into guiding yoga, she realised that the practice has become heavily commercialised, making it inaccessible and un-inviting. Eliza intends to offer a shared moment where everyone feels welcomed and leaves feeling nourished.
For 18months, prior and (when possible) during the pandemic, Eliza offered this practice to local community in exchange for a donation of their choosing that has, in turn, contributed to a variety of local causes.
A beautiful gift facilitated by a collaboration of hearts.